Post Less, Create More: The 3-Post Sprint That Builds Consistency Fast
Create momentum. Get unstuck. No overthinking required.
If you’re feeling creatively stuck, weirdly avoidant, or trapped in a cycle of “I should post something, but what?”, this is your exit ramp.
Let me introduce you to the 3-Post Sprint Formula.
It’s not a content strategy.
It’s not a challenge with rules.
It’s a low-pressure, high-momentum method for getting back into creative motion, fast.
⚡ Why Three Posts?
Three is a pattern.
Three is a story arc.
Three is just enough to rewire your creative brain into remembering that yes, you can still create.
Yes, you still have something to say. And no, it doesn’t have to be perfect.
This sprint is built to help you reconnect with your voice, your audience, and your momentum, without the weight of a 30-day challenge or a full content calendar.
The 3-Post Sprint Formula
✅ Post 1: The Imperfect Launch
Share something you’ve been overthinking, polishing, or keeping in your drafts.
It doesn’t have to be big. It just has to be done.
Caption, idea, product, blog post, landing page, email.
No disclaimers. No apologies. Just: “Here’s something I made.”
✅ Post 2: The Follow-Up
Check in with your audience (and yourself).
Add context. Reflect. Show behind-the-scenes. Ask a question.
Expand on the thing you launched.
Think: “Here’s why I launched it this way,” or
“Here’s what I learned from finally hitting publish.”
✅ Post 3: The Signal Boost
Re-share the thing.
Louder. Clearer. With confidence.
Reminder posts matter. Most people need to see something more than once before they engage.
Give them another chance to say yes to your idea.
What Can You Sprint With?
A blog post you wrote three months ago and never published
A digital product or offer that’s been “almost ready” forever
A messy Reel or caption you’re convinced no one will care about
A new format or series you want to test
An idea you keep talking yourself out of
You don’t need permission.
You need less hesitation and one tiny push forward.
Get Extra Motivation
This sprint pairs perfectly with the Launch It Ugly Challenge, our low-stakes, high-impact push to publish something before it’s “ready.”
Paid members of CREATE MORE CLUB get access to:
🔓 The full Launch It Ugly worksheet
🔓 Private member chat thread for celebrating progress
🔓 Downloadable tools like the 3-Post Content Recovery Roadmap
Step 1: Subscribe to CREATE MORE CLUB
Step 2: Head to the Prompt Vault
Step 3: Pick the thing. Post the thing. Sprint the follow-up.
Then come tell us what you launched: Ugly, proud, and DONE.